Powerful specialized courses are available which bring the benefits of the Art of Living Basic Course to people in varying circumstances with focus on their particular needs.

Depression
A course has been designed for those with depression, which offers a variety of techniques to help alleviate suffering and pain. Every breathing pattern is linked to a particular mood, for example, have you ever noticed your breath when you are feeling angry? Or when you are feeling at peace? By practicing breathing techniques such as Sudharshan Kriya one can start to become more aware of their feelings and mental state. These techniques are free from negative side effects, have low cost and are easy to practice at home.

Cancer
A course has also been designed for those who are dealing with the side effects of cancer treatment or the emotional side effects of recent cancer diagnosis. The program is designed using a special form of the Sudharshan Kriya to reduce the effects of stress and restore vital energy, which will enable the patient to rest more deeply.

HIV
A course has been specifically tailored for HIV patients as well. This program tackles feelings of depression and stress, as well as helps boost the immune system.

“A stress free mind and a disease free body is the birth right of every human being”