YES! Youth Empowerment Seminar
- Reduce stress
- Manage negative emotions
- Increase health and well-being
- Sharpen clarity and focus
- Greater creativity
- Heighten self-esteem and confidence
- Greater sense of belonging
The Youth Empowerment Seminar
for ages between 14 to 18 is an innovative and dynamic program that nurtures the
qualities of creativity, compassion, leadership and friendliness in today's youth,
so that they can share themselves with the world to create a better future.
Youth today face many challenges both inside and outside classroom. As participant
in this course you are encouraged to go beyond a limited view of life and perceive
the world in all its diversity.
The initial 20-hour seminar is comprehensive. It includes practical tools for releasing
stress, relaxation and yoga exercises, problem solving strategies, leadership training,
social skills development and creative projects. Such vital skills as these enable
you to nurture greater inner strength for managing negative emotions, conflict,
peer pressure and criticism.
Testimonials
"There is something contributing to our level of stress every day and it seems impossible
to relieve. The people who take this class are the lucky ones and the ones who will
always be ahead of the game in school and in life in general."
- Sajma, 16, New York City
|